Kettlebell Baby Swings


You probably read the title and thought…huh? Well yes that’s exactly the effect I was going for. If you’ve been following along with my recent exercise posts you’ll see a running theme, using your baby as added weight. I mean it’s so much more fun than holding a boring ‘ol weight. Just don’t feed your baby right before doing any kind of jumping around (take it from my first hand experience LOL). Continue reading