I’ve noticed over the past month or so the struggle I’ve been having to write my blog posts. I would find myself digging down deep for inspiration, something, anything to help the words flow…but would come up with nothing. When I first noticed the change I started to panic thinking that this was it, I’m done. My entire blog and what I strive to share, my passion for life, was gone. How would I continue if my waterfall of thoughts on love, life, happiness, sadness, bumps in the road, all of it, had run dry? My almost two year run of The Happy Hungry Yogi had come to it’s finale. And I had failed.
Or so I thought… Continue reading
I used to find all too often I would meal plan for the week all over the board and would end up buying too much and having some of it go to waste. It’s such a sad sight having to throw away veggies and fruit that weren’t used in time. So, I started being more efficient when planning the upcoming week’s recipes by incorporating a few of the same ingredients into several meals. It not only made grocery shopping much easier but it also even allowed me to prep some of the ingredients a head of time making the actual assembling it much faster and smoother. Meal prepping is not only a time saver but it helps to keep you on track. Those who plan their meals and snacks ahead are much less likely to veer off course and reach for unhealthy foods for convenience. Continue reading
Ever have a really stressful day and come home and think, all I want to do is cook right now? No, me either. Though aside from yoga, cooking is one of those things that really can make me feel better. It’s such a nice feeling coming up with a new recipe idea and having it turn out to be a success. It’s the equivalent to bow pose in yoga for me. I love it but it can be a challenge. Continue reading