Banana Almond Lactation Smoothie

It’s hard to believe it’s only been two weeks since Emerson arrived into this world. I don’t even know how I functioned in life prior to her, which is kind of funny to say since obviously I did. Saying she has been a blessing to us is an understatement, truly.

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Zucchini Protein Blender Waffles

I love when new recipes just come about. Don’t you? I whipped up these amazing waffles this morning and was praising the breakfast gods for being on my side. Not only did the ingredients mesh perfectly but they literally may be my new go to waffle recipe for the summer while I’m zucchin-ifying everything in my life. Ha! These gluten-free, protein packed waffles have just the right amount of sweetness and can actually even be eaten without syrup in my opinion. Although, I did serve mine with a touch of syrup and fresh wild blueberries. It was simply heaven! This recipe is pretty versatile, too, and would taste great with fruit, nuts or chocolate chips cooked right into the batter. I suggest making an extra big bath of these so you can enjoy a healthy and delicious breakfast all week long! Continue reading

Brown Sugar Oatmeal Breakfast Muffins



I’d like to say that I created these muffins entirely on purpose but that certainly wasn’t the case. I had this immense craving one day for a  crumbly blueberry muffin and so I decided to whip some up for the busy week ahead. Continue reading

Chocolate Chip Zucchini Breakfast Bars

 

Life has been a little crazy to say the least. (Insert hands in the air and eye roll emojis here.) On a serious note you can probably relate that when life gets chaotic certain things slide through the cracks. One of the things that has been on the back burner for me (no pun intended) is meal prepping. I hate to admit how many times in the past few months I’ve let life get the better of me and succumb to convenience resulting in less than stellar meal choices. Though, I am only human and thus make mistakes so the best I can do is make better choices moving forward.  Continue reading