Tropical Mix-up

 
Smoothie tip: store your smoothie in a mason jar with a lid for an easy on the go meal!

Tropical Mix-up

Gluten-free/Nut-free

Serves: 1

  • 1 1/2 c coconut water
  • 1 c plain non-fat organic Greek yogurt
  • 1/2 c kale
  • 1/2 frozen banana
  • 1/4 c mango
  • 1/4 c pineapple
  • 1 tsp coconut oil
  • 1 tsp chia seeds
  • 1 tsp maca powder
  1. Combine all ingredients in a blender and purée until smooth. Serve immediately. 
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