I’ll tell you, since becoming a mom my eating habits haven’t been priority. I’ve certainly put my meal prep and eating regularly on the back burner (no pun intended). However, as we are all slowly becoming adjusted to this new life I’m making sure to set aside time for me too as I’m realizing just how important staying healthy is to the title “mom”. Healthy doesn’t just mean physically, like eating right and working out. Mental health is also crucial, not just as a parent, but for anyone. There’s a lot to be said about doing positive things for yourself, like taking a yoga class, reading a good book or even just something as simple as reminding yourself how good of a job your doing every now and again. Being happy is just as important as eating a salad. Continue reading
If there’s a green veggie I can’t get enough of this time of year it’s brussel sprouts. I know my kid self would have been like, “Eww gross!” But as a responsible, healthy, veggie eating adult my tastebuds have come a long way. Continue reading
There’s absolutely nothing wrong with indulging. Then again, this is also coming from the person who literally eats nut butter straight from the jar, daily. In any event, indulging in a little comfort food, dessert, or whatever your heart desires every now and again is A-okay. Continue reading
It’s hard to believe it’s only been two weeks since Emerson arrived into this world. I don’t even know how I functioned in life prior to her, which is kind of funny to say since obviously I did. Saying she has been a blessing to us is an understatement, truly.